Friday, February 17, 2023

How to Build Your Mental Strength


First, realize there’s a difference between acting tough and actually being mentally strong.

Developing mental strength takes practice, and involves overcoming our natural anxieties so we can handle difficult situations. Amy Morin, author of “13 Things Mentally Strong People Don't Do”, says it’s not about making sure you never fail, but telling yourself that you are strong enough to deal with failure when it inevitably happens.

Ryan Stone, President
707-480-0959

WHERE WE MEET
Anderson’s Catering
1286 Callen Street
Vacaville, CA 95688

EVERY WEDNESDAY
from 11:30am to 1:30pm

Also via Zoom

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